Goddess Menstrual Cycle Tracker

Women are Cyclical Beings. Ancient cultures saw menstruation as something powerful. They marked the first cycle with rituals as a maiden steps into womanhood and begins an inbuilt system for rest, renewal and purification. The purpose of this planner is to help you reconnect with your bodies wisdom. The menstrual cycle is not just your period (we are in part of the cycle for 365 days a year) You may feel changes in your hair, skin, bowel movements, mental health, physical strength, libido, etc. Our energy levels, mood, hunger and self abilities are shifting with hormonal changes. So women must be deeply in tune with our bodies to thrive. Once we take the time to get to know our bodies, and start understanding this cycle, we are able to navigate life and work with physical, mental and emotional strength . This alignment with nature unlocks healing and power. The intention of this planner is that you will design your life that works specifically for you and your cycle, Use this planner as a tool for self improvement and to master your environment. Create a blueprint to organize our lives, social commitments, work priorities, nourishment, etc. PMS is not symptomatic of our times, if we ignore our needs, our body talk gets louder and manifests in irritability, fatigue and other symptoms. How we take care of ourselves during the period dictates the energy and abilities we have in the rest of the cycle.

This is a digital download purchase, meaning you will get the Goddess Menstrual Cycle Tracker in digital PDF format. Purchasing this tracker does not give the rights to distribute the contents, digitally nor in printed versions. For sharing rights, please contact us directly.